54% of Households in Delhi-NCR Report Flu Symptoms; Here's How to Stay Safe

54% of Households in Delhi-NCR Report Flu Symptoms; Here's How to Stay Safe

Swine Flu: While the illness used to last five to seven days, it now typically persists for about ten days.
In the past 24 hours, Delhi has seen a significant spike in cases of swine flu (H5N1), with reports stating that 54% of households in the Delhi-NCR region have at least one person showing symptoms such as fever, sore throat, cough, headache, stomach issues, joint pain, and respiratory problems. These symptoms, which closely resemble COVID-19, are putting pressure on healthcare facilities and heightening public concern. Hospitals are reporting an influx of patients with high fever, persistent cough, sore throat, and body aches. Health experts are urging the public to take necessary precautions.

The worsening air quality is a major contributing factor to respiratory problems, and with seasonal infections peaking, officials are monitoring the situation closely for any sudden spikes. Experts and residents alike are concerned about the recent surge in swine flu (H1N1) cases in the capital.

Experts note that this outbreak is the worst in years. Previously, swine flu symptoms would last around five to seven days, but now it typically lasts about ten days. Additionally, more severe symptoms such as wheezing, chest congestion, and shortness of breath are now more common, which differs from the typical fever, cough, and cold seen in previous seasons.

Swine flu (H1N1) is a respiratory illness caused by the H1N1 virus. While it initially spread from pigs to humans, it now spreads from person to person, much like the seasonal flu. Symptoms include fever, cough, sore throat, body aches, fatigue, chills, and sometimes vomiting or diarrhea. In severe cases, it can lead to pneumonia or respiratory distress.

How to Stay Safe in High-Risk Areas

If you live in or are visiting a high-risk area, here are some precautions to follow:

• Get vaccinated: The best defense against H1N1 is the annual flu shot, which includes protection against the virus.
• Wear a mask: In crowded or poorly ventilated spaces, wearing a high-quality mask (like N95 or surgical masks) can help reduce the risk of inhaling infected droplets.
• Wash your hands frequently: Use soap and water or an alcohol-based hand sanitizer, especially after touching public surfaces.
• Avoid touching your face: The virus spreads when you touch contaminated surfaces and then touch your eyes, nose, or mouth.
• Maintain social distance: Stay away from people showing flu-like symptoms to reduce your risk of infection.
• Stay hydrated: Drinking plenty of fluids helps keep your respiratory system healthy.
• Practice good cough etiquette: Cover your mouth and nose with a tissue or elbow when sneezing or coughing, and dispose of used tissues properly.
• Disinfect surfaces: Regularly clean high-touch areas like doorknobs, phones, and keyboards with disinfectant.

If you experience flu-like symptoms, seek medical advice immediately, especially if you have underlying conditions such as diabetes, asthma, or heart disease.

Disclaimer: This content offers general advice and should not replace professional medical guidance. Always consult a healthcare specialist or your own doctor for personalized advice. NDTV is not responsible for the information provided.

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